Tuesday, April 25, 2006

Here's How To Get A Better Body And Better Game - Simple

This tip is from Mike Pedersen , the golf fitness guru. Go here to check out his great fitness system, Perform Better Golf . Anyway, back to a better body and better game.

Here are the 2 simple and effective tips.

1. Drink a full 10 ounce glass of water before every
meal. This will give you a feeling of being fuller
and you won't eat as much during that meal.

2. Do a 10 minute casual walk after every meal...or
at least after dinner. If you can't imagine walking
after a meal...you ate too much.

That's it! No magic. No big book to read. No new
meal plan to go on.

I told you it was simple.

Golf Times

0 Comments:

Post a Comment

Links to this post:

Create a Link

<< Home

|
 View My Public Stats on MyBlogLog.com Weblog Commenting and Trackback by HaloScan.com